“In the midst of movement and chaos, keep stillness inside of you.”



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17 April 2010

6:30?

Patanjali writes about committing one's self to a consistent practice in conjunction with a disciplined lifestyle. So when I see mysore ashtanga on the yoga works' schedule listed at 5 or 6:30 every morning, I get it. But can I get myself to a class before 10 a.m.? I don't have an answer yet, but I'm thinking about making this change.

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